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Love is all you need.  Love makes the world go round. Love conquers all.  Love is the answer.  Love never fails. These statements might seem cheesy, corny, ridiculous, exaggerated or even impossible to some.  But at our very core, love is what we are.  It is our unifying mission and a powerful one at that. Unconditional love is the highest vibrational frequency.  Yet, how is it that love can become something many search for, long for, fear or even distrust?  Love requires us

In light of the state of events here in Minnesota and the compounding traumas, Shelly and I are making some changes to our plans for our event on Friday February 13, 2026, to be more supportive of what is happening now.  More details will be available regarding this plan soon.  In the meantime, I want to offer some free resources from Best Healing Solutions to support you emotionally, physically, mentally, relationally and spiritually.  This is for anyone if you want to lear

How has this year started for you?  Does the calendar year actually feel like the start of something new or do you feel like there has still been release from the past happening and the new year hasn’t quite started?  Have the goals you have set been able to stick?   For me, personally it has been a time of reflection and release.  I have been grieving the loss of a dear aunt at the beginning of this year and grappling with concern over what his happening with immigration and

This year we have been asked to let go of all that no longer serves us.  To be authentically and unapologetically ourselves.  To stop giving away our power, to stop pushing beyond our breaking point to perform and produce, to remember who we are and what really matters to us.   The month of December has offered a great opportunity to reflect on and review where we stand in these respects.  Emotions are abundant during this time of year. Many different gatherings, celebration

Seeds of Gratitude November is in full swing, and if you are in the north like me, there is a crispness in the air, a crunch under our feet, and a sense of slowing. Maybe you notice a physical ache, a little cough or cold, or some different emotions as we move toward colder weather and the anticipation of a busy holiday season builds.   We are coming through a season of harvest, abundance, and prosperity. It is a wonderful time to offer gratitude for the things big and small

On Saturday November 8th, I will be partnering with Shelly Auld providing Restorative Reiki at her Community Wellness Autumn Retreat....

© Carolyn Zepeda 2024. Welcome to my new website! I am so grateful you are here. Each month, I would like to share something for...

In today's fast-paced and stressful world, it's easy to feel overwhelmed and out of balance. From daily stressors to lingering health...